Change Anything in Three Weeks with Ed Rush the Author of The 21 Day Miracle

Change Anything in Three Weeks with Ed Rush the Author of The 21 Day Miracle

Melanie Johnson & Jenn Foster interview Ed Rush who explains the secrets behind the 21 Day Miracle. High-Level Business Coaching for entrepreneurs. 950 miles an hour. Now that’s fast. But it’s not nearly as fast as Ed Rush flew in his combat career as a decorated F-18 pilot, which included over 50 combat missions and 2 tours to Iraq. While in the Marines, Ed served as one of the country’s leading instructors on aerial dogfighting and recently worked as a key player in the development of the new F-35 Joint Strike Fighter. Ed is a sought-after speaker, bringing his dynamic gifts to the stage in engaging ways that make his clients look great. Ed also serves as the “secret weapon” that over 300 companies have brought in “through the back door” to help them increase profit & decrease waste, consulting them with honesty and effectiveness. After 2 combat tours to Iraq, Ed left full-time active duty to speak, write, and share a message that will change the world. He has achieved all of this despite possessing a below average intelligence (case in point: Ed failed Kindergarten). Ed’s books and expertise have been featured on CBS, FOX, ABC, and NBC.

Grab your Copy of the #1 Best Selling Book, The 21 Day Miracle And Get Instant Access to the Free Training at:

 http://www.EdRushBook.com

Learn more about Ed at EdRush.com

Watch the PODCAST NOW on YouTube below
or to access more like this one, visit  Our YouTube Channel
or the PODCASTS  here on our website.

Access the PODCAST NOW on Apple Podcast 

Jessica Leigh Hits #1 Best-Selling Author with her new book “The Modern Classic Woman-From Selfies to Substance – A Woman’s Guide to Holding Her Own in this Crazy Modern World.”

Jessica Leigh Hits #1 Best-Selling Author with her new book “The Modern Classic Woman-From Selfies to Substance – A Woman’s Guide to Holding Her Own in this Crazy Modern World.”

FOR IMMEDIATE RELEASE

Author Jessica Leigh, recently hit SIX separate Amazon.com best-seller lists with her new book “The Modern Classic Woman-From Selfies to Substance – A Woman’s Guide to Holding Her Own in this Crazy Modern World.”

San Diego, CA – Thursday October 26, 2017 – Best-Selling Author Jessica Leigh Hit #1 on Amazon with her New Book, “The Modern Classic Woman-From Selfies to Substance – A Woman’s Guide to Holding Her Own in this Crazy Modern World,” which was released October 24, 2017, by Amazon.com – the nation’s #1 place to buy books.

On the day of release, “The Modern Classic Woman-From Selfies to Substance – A Woman’s Guide to Holding Her Own in this Crazy Modern World” started its upward movement towards best-seller status on Amazon.com and reached #1 best-seller status in SIX categories including Self-Esteem Self Help.

In today’s society, where a sexy selfie gets more attention on social media than one with a college cap and gown, our collective values seem pretty distorted. Thanks to an increasingly narrow vision of beauty, too many women feel the need to photoshop or alter their own image, rather than seeing their true and natural beauty for what it is. All the pressures of our age are stripping away the elegance and allure of what makes a woman truly beautiful.  Let’s face it, it’s hard to be a classic in today’s crazy world!

It’s time to get back to the basics, and to a new understanding of the classic woman. As a modern woman today, you can not only be fiercely ambitious, unapologetically independent, and a bold leader, but also graceful, kind, mysteriously reserved, and effortlessly stylish. Most of all, be authentic, even in the face of enormous pressure to conform to society’s impossible standards.

In The Modern Classic Woman you’ll see why certain feminine qualities always stand the test of time and why being a classic beauty is possible no matter what generation you come from. It challenges you to embrace the beautiful, feminine traits all women hold inside—soft yet edgy, passionate without compromising elegance, free-spirited still living by a strong moral compass and embodying the leather and lace essence of what it truly means to be a modern classic woman.

Through a series of examples of remarkable women throughout our history and today, The Modern Classic Woman is the complete guide on how you can be a woman like no other.

 

About Jessica Leigh –
Jessica is a dynamic speaker, author, and certified coach supporting others to realize their full potential. She has mentored youth for years, is a leader in her community, and founder of www.TheCourageousTribe.com. She has worked hard for what she has, and has been on both sides of the coin. Jessica was raised in a small town in Eastern Pennsylvania, along with her older sister, by a hard-working single mom. The humble beginnings she experienced as a child set the stage for some rebellious years for Jessica. Answering to no one, she knew how to get what she wanted in an unhealthy way in order to get by. But ultimately Jessica knew she wanted more, knew it was time to sink or swim, so she started kicking. She became a court reporter and made a good life for herself working for various agencies in the Manhattan and Philadelphia areas, even working with a former U.S. president. Equal parts feminine, gritty, and free bird, she has seen and lived the good, the bad, and the hot messes. She’s spent over a decade sharpening her emotional intelligence and honing her skills in transformational work. Jessica currently lives happily on the West Coast with her pup, Jake.

 

Order a copy of the book at:

TheModernClassicWoman.com

Follow Jessica at:

Facebook.com/TheCourageousTribe
Amazon.com/Author/LeighJessica

Sara Watchorn is a Five-Time Best Selling Author

Sara Watchorn is a Five-Time Best Selling Author

FOR IMMEDIATE RELEASE

Sara Watchorn Hits #1 Amazon Best-Seller List with “Sara Fay and The Elementals Book 5: Quazzie and The Rock Kingdom”

Sara Fay and The Elementals Book 5: Quazzie and The Rock Kingdom

Salt Lake City, UT–Friday, August 25th, 2017 – Five-Time Best-Selling Author Sara Watchorn Hits #1 in THREE categories with her New Book, “Sara Fay and The Elementals Book 5: Quazzie and The Rock Kingdom” which was released Tuesday, August 22nd, by Amazon.com – the nation’s #1 place to buy books.

On the day of release, “Sara Sara Fay and The Elementals Book 5: Quazzie and The Rock Kingdom” started its upward movement towards best-seller status and has reached #1 best-seller status in: Mystery and Wonders, Math & Rocks & Minerals. This is the fifth time Sara Watchorn has hit the Amazon best seller list this year.

Explore the Rock Kingdom with Sara Fay and the Elementals in book 5 of the series. An amazing adventure for Sara Fay as she discovers the rock kingdom; treasures hidden deep underground and those that can be held in your hand.

Unaware humans are damaging the Earth and threatening to destroy The Kingdoms forever. Elmoraz, Lord of the Elementals, is searching for worthy humans to join in their quest to save the Kingdoms. Elmoraz and the other Elementals find our young heroine, Sara Fay, and teach her about The Three Kingdoms and the magical powers they possess. Written in rhyme, this touching and inspirational series educates readers about the importance of nature. Explore adventurous quests at the end of the book. Come along and brighten the day with the Elementals and Sara Fay! Check out the other four books in the series on Amazon and everywhere books are sold.

About Sara Watchorn –
Sara Watchorn was a scholarship swimmer at Stanford where she graduated with a degree in English Literature. She began coaching other young swimmers as a teenager and has since worked with all age groups to improve athletic performance and to develop a healthy lifestyle. Her first published series, Sara Fay and the Elementals, lovingly reflects the important role nature plays in bringing humankind health, vitality and joy.

Sara has spent most of her life residing at the base of the Wasatch Mountains in Salt Lake City, Utah. Whether it is appreciating their beauty, traversing their trails or speaking to a copper colored dragonfly, the mountains bring her peace, inspiration and often a rush of adrenaline. Through her writing, she seeks to identify the many blessings gifted by nature and to preserve them for generations to come.

Follow Sara at:
https://www.facebook.com/AuthorSaraWatchorn
http://www.sarawatchorn.com/

Author Sara Watchorn

Certified Master Trainer Carol Little

Certified Master Trainer Carol Little

Elite Expert Insider Podcast Interview with Carol Little the Training Coach for Corporations, Authors and Speakers. Carol Little is a Certified Master Trainer and Facilitator.  In her 15+ year career she has trained leaders in the Computer, Finance, Corporate Real Estate, Automotive, Funeral, and Electronics industries as well as many high level executives and individuals.  She excels at helping people move past the road blocks that prevent them from achieving their full potential.  She loves nothing better than to watch people evolve right in front of her eyes.  Dedicated and hardworking, Carol is committed to her client’s success.  Her passionate and fun style keep her clients coming back for more.

Watch the PODCAST NOW on Apple Podcast or Stitcher Radio.

Or visit our PODCAST on our website.

 

 

Carol Little Elite Expert Insider

 

Elite Online Publishing presents Elite Expert Insider podcast. Educate, inspire and motivate entrepreneurs, innovators and growth seekers. Hosts Melanie Johnson and Jenn Foster, owners of Elite Online Publishing, will bring you conversations from business, personal development to health and fitness. They will chat with special guests, industry leaders, authors, business and marketing experts and just darn interesting people. It’s the show that will up your game!
For more information about Carol Little visit her website: http://littletrainingcompany.com/

 

Sara Watchorn Hits #1 Amazon Best-Seller List with “Sara Fay and the Elementals Book 4: Teelo and The Plant Kingdom”

Sara Watchorn Hits #1 Amazon Best-Seller List with “Sara Fay and the Elementals Book 4: Teelo and The Plant Kingdom”

FOR IMMEDIATE RELEASE

Sara Fay and the Elemntals book4
Sara Watchorn Hits #1 Amazon Best-Seller List with “Sara Fay and the Elementals Book 4: Teelo and The Plant Kingdom”

Author Sara Watchorn, recently hit FIVE National Amazon.com best-seller lists with her new book, “Sara Fay and the Elementals: Book 4: Teelo and The Plant Kingdom”
Salt Lake City, UT–Friday, June 9, 2017 – Four-Time Best-Selling Author Sara Watchorn Hits #1 in five categories with her New Book, Sara Fay and the Elementals Book 4: Teelo and The Plant Kingdom” which was released June 6th, by Amazon.com – the nation’s #1 place to buy books.
On the day of release, “Sara Fay and the Elementals Book 4: Teelo and The Plant Kingdom” started its upward movement towards best-seller status in five Amazon.com categories with its June 6th release and has reached #1 best-seller status in: Mystery and Wonders, Flowers & Plants, Forest and Trees, Rocks & Minerals & Earth Sciences. This is the fourth time Sara Watchorn has hit the Amazon best seller list this year.
Learn about the magic of the “Elementals” in the 4th book of the Sara Fay and the Elemental series. The Elementals loving energy nourishes the land, plants, and animals that are found in the Three Elemental Kingdoms. In Teelo and The Plant Kingdom, Elmoraz, and the other Elementals, find our young heroine, Sara Fay, and continue to teach her about The Three Kingdoms and the magical powers they possess.
In this fun, uplifting, children’s book, Sara Fay finds a new friend named Teelo. She learns about caring for The Plant Kingdom and how plants keep us alive by giving us air, scent, color, and food.
Written in rhyme, this touching, inspirational series educates it’s readers about the importance of nature and calls them to action with engaging quests at the end of the book. Come along and save the day with the Elementals and Sara Fay!
Look for Sara Fay and the Elementals: Book 1,2 & 3 – Available on Amazon and your favorite bookstore.
About Sara Watchorn –
Sara Watchorn was a scholarship swimmer at Stanford where she graduated with a degree in English Literature. She began coaching other young swimmers as a teenager and has since worked with all age groups to improve athletic performance and to develop a healthy lifestyle. Her first published series, Sara Fay and the Elementals, lovingly reflects the important role nature plays in bringing humankind health, vitality and joy.
Sara has spent most of her life residing at the base of the Wasatch Mountains in Salt Lake City, Utah. Whether it is appreciating their beauty, traversing their trails or speaking to a copper colored dragonfly, the mountains bring her peace, inspiration and often a rush of adrenaline. Through her writing, she seeks to identify the many blessings gifted by nature and to preserve them for generations to come.
Follow Sara at:
https://www.facebook.com/AuthorSaraWatchorn
http://www.sarawatchorn.com/

Dianne Kube Hits #1 in Seven Categories With Her New Book

Dianne Kube Hits #1 in Seven Categories With Her New Book

FOR IMMEDIATE RELEASE

Dianne Kube Hits #1 Amazon Best-Seller list in seven categories with her book “The First and Last Thanksgiving: Embracing the Generations in Our Razzle Dazzle Family.”

Dianne Kube recently hit SEVEN National Amazon.com best-seller lists with her new book, “The First and Last Thanksgiving: Embracing the Generations in Our Razzle Dazzle Family.”

Chesapeake Bay, Maryland – Friday, May 11,  2017  – Best Selling Author Dianne Kube Hits #1 in seven categories with her new book,“The First and Last Thanksgiving: Embracing the Generations in Our Razzle Dazzle Family.” which was released May 9th, by Amazon.com – the nation’s #1 place to buy books.

On the day of release, “The First and Last Thanksgiving: Embracing the Generations in Our Razzle Dazzle Family.” started its upward movement towards best-seller status in seven Amazon.com categories with its May 9th release and has reached #1 best-seller status in: Eldercare, Aging Parents, Retirement Planning, Adulthood & Aging, Social Customs & Traditions, Personal Health/Aging, Aging Parents/Aging, & Journal Writing.

About Dianne Kube

Dianne Kube, a special events and political consultant, has been on the front lines of presidential campaigns and is no stranger to Capitol Hill. Prior to her current role, with an extensive background in medical administration, Dianne advanced in her career over numerous years to eventually become the Chief Administrative Officer of a grassroots organization representing community-based cancer centers and their patients across the United States. She and a team of medical oncology professionals worked directly with Congressional Members of both political parties to develop policy changes for the Medicare Modernization Act (MMA), with the goal of protecting the quality and affordability of cancer care for all patients.

Dianne has authored briefings, presentations and speeches as well as given testimony before state and federal legislatures on various healthcare policy issues. Her work also led to participation in the international healthcare arena when she was asked to join a Congressional Delegation traveling to Eastern Europe to ascertain the continued healthcare needs of citizens affected by the fallout from the Chernobyl Nuclear Power Plant Accident, for the 20th anniversary of the occurrence. Dianne has also been a sought after speaker at numerous academic, legislative and medical industry forums in the United States and in Europe.

She is the mother of two accomplished daughters, the mother-in-law to two equally-accomplished sons-in-law, and enjoys every opportunity available to spend time with her five grandchildren. When not working or traveling she and her husband enjoy a full life living on the Chesapeake Bay.

Follow Dianne at:

https://www.facebook.com/authordiannekube/

http://www.firstandlastthanksgiving.com/

Dianne Kube, THe First and Last Thanksgiving

Dianne Kube Best-Seller

Dino Watt – Relationship Expert – Business & Marriage

Dino Watt – Relationship Expert – Business & Marriage

Dino Watt – Relationship Expert – Business & Marriage – Melanie Johnson & Jenn Foster interview Dino Watt about his new book

The Practice Rx: The Cure To Inner-Office Drama, Politics, Low Morale, and the Overworked, Burnt Out, Under-Appreciated Owner & Other Office Ailments


Dino Watt Releationship Expert
Hot Chicks Write Hot Books Podcast Episode  #35     – This podcast is about about how to write, publish & market your book on Amazon.  Best selling authors answer your questions about becoming a best selling author, how to make money with your book and more.
Hot Chicks Write Hot Books help busy entrepreneurs, business leaders, and professional athletes Create, Publish, and Market their book, to build their business and brand. Save time, money and effort on the book writing process.  For more information you can text your name and email to 1(832) 572-5285
More Info about Dino at http://www.DinoWatt.com
Video: https://youtu.be/jdrcqIBVGcA
iTunes: https://itunes.apple.com/us/podcast/hot-chicks-write-hot-books/id979359764
Stitcher: http://www.stitcher.com/podcast/hot-chicks-write-hot-books

Melanie Johnson & Jenn Foster Hit #1 Amazon Best-Seller List

Melanie Johnson & Jenn Foster Hit #1 Amazon Best-Seller List

FOR IMMEDIATE RELEASE

Melanie Johnson & Jenn Foster Hit #1 Amazon Best-Seller List With “How To Write Your Story of Accomplishment and Personal Success.”

WrAuthor Melanie Johnsoniting and media experts Melanie Johnson & Jenn Foster recently hit FOUR National Amazon.com best-seller lists with the new book, “How To Write Your Story of Accomplishment and Personal Success.”

Sandy, UT –February 28, 2016 – Melanie Johnson, a former TV station owner and Detroit Channel 20 news anchor, and Jenn Foster, Founder and CEO of Biz Social Boom, recently joined the ranks of best-selling authors on Amazon.com.  They are two of the nation’s leading experts on digital marketing and publishing. Together they co-wrote the book titled: How To Write Your Story of Accomplishment and Personal Success: A Story Starter Guide & Workbook to Write & Record Your Business or Personal Goals & Achievements (Elite Story Starter 1). The book was released on January 14th by Amazon.com – the nation’s #1 place to buy books.

How To Write Your Story of Accomplishment and Personal Success  has over 50 guided questions organized into sections about your goals, motivation, planning, lessons and mentors to help track the journey of your accomplishments and success. This journal offers an excellent means to preserve memories and discover hidden aspects of yourself and your journey. Here is the vehicle to encourage and inspire others with your path.

On the day of release, How To Write Your Story of Accomplishment and Personal Success: reached international best-seller status and National best-seller status in four Amazon.com categories – reaching #1 in the “Self-Help,” “Authorship,” “Journal Writing,” and “Publishing & Books”

 

IMG_7481

About Melanie Johnson:

Melanie Churella Johnson is the former owner and Vice President of 2 Independent TV stations in Houston (Channel 51) and Dallas ( Channel 55). Melanie has a background in Media, Marketing and Advertising. She has been in front of, as well as behind the camera. Melanie started her career as a News Anchor in Detroit at Channel 20. She is a Michigan native, who graduated from Michigan State University and earned the title of Miss Michigan. 
She got her feet wet in the luxury building and design industry when she was the general contractor and developer for her personal 25,000 sq. ft home known as “The Houston Mansion” and her 13,000 sq. ft summer home in Petoskey, Michigan “The Walloon Lake House. ” 
During the economic down turn, Melanie turned both of these properties into successful Luxury Vacation and Event Rental Properties.
Her newest vacation rental is the Dominican Villa in Puerto Plata. Melanie has traveled all over the world and fell in love with Puerto Plata. She soon purchased a Villa Membership at Lifestyle Holiday Vacation Club. In this book, she shares with you her favorite restaurants and attractions in Puerto Plata. Plus the insider tips to ensure you will have a great time.

Additional information about Melanie and her business can be found at
www.vrbo.com/263832.

Follow Melanie at:

Facebook: https://www.facebook.com/melanie.c.johnson.58

Linked In:  https://www.linkedin.com/in/melanie-johnson-13b89816

Other Books by Melanie Johnson:
Puerto Plata best Restaurants: Insiders Tips and Guide for a Great Time

Dominian Republic Lifestyle Holiday Vacation Club FAQ’s: What You Want to Know Before you Go to Make Your Trip

About Jenn Foster:

Jenn Foster, is one of today’s national leading online and mobile marketing experts. A four time Amazon #1 best-selling author, award winning web designer, and sought after speaker. She is the founder and CEO of Biz Social Boom, a company dedicated to helping business owners of all sizes thrive in today’s highly technical world of product and service promotion.  From local brick and mortar stores to online entities and to large international corporations, Jenn’s years of experience and expertise has helped hundreds of others become the front page news on all of the major search engines.  She is dedicated to helping businesses use powerful new online and mobile marketing platforms to get visibility, traffic, leads, customers and raving fans.
A graduate of Utah State University, Jenn is an award winning web designer, author, and sought after speaker.  She has shared the stage with marketing experts Mike Koenigs, Ed Rush, Paul Colligan, Pam Hendrickson and others. She was also an expert guest on the Teach Jim Show on Blog Talk Radio.  Jenn has been a guest on multiple podcast shows including: Instant Authority Expert with Keith Shannon, Stephanie Bavaro’s Greatful Women Talks, Online Marketing Guy Livecast by Steven Laurvick, and many more. Jenn has been named one of America’s Premier Experts® and is a co-author in the book Stand Apart with Dan Kennedy, a major national publication, and an Amazon kindle best seller.  Jenn recently received a Quilly Award in Hollywood from the National Academy of Best Selling Authors, for her contribution to the book. Melanie Johnson and Jenn established Hot Chicks Write Hot Books LLC in 2015. They create  book writing retreats held in exotic locations like the Dominican Republic. They teach, write, and publish their clients’ books while enjoying an island vacation. They have a weekly podcast show on iTunes: Hot Chicks Write Hot Books Podcast. Jenn enjoys spending time with her three children, sewing with her family 4-H club, experiencing the great outdoors and she loves Zumba.  Additional information about Jenn and her business can be found at www.JennFosterSEO.net or by texting your email to (801) 901-3480.

Follow Jenn at:
Facebook: www.FaceBook.com/JennFosterChic
Twitter: @JennFosterChic

YouTube: www.YouTube.com/user/VideoFacebook101/

Other Books by Jenn Foster:
Stand Apart: Stand Out From the Crowd to Achieve Ultimate Success.
Featuring Dan Kennedy, Jenn Foster and Leading Experts From Around the World.

Video and Social Media Marketing for Professionals: The Top 10 Need to Know Facts for Increasing Local and Internet Traffic

Links:
To order a copy of the book, please go to http://amzn.to/1T3GeAZ

Podcast Interview with Howard Partridge

Podcast Interview with Howard Partridge

Howard Partridge Interview | Podcast Episode #21 Part 1

Howard Partridge Interview | Podcast Episode #21 Part 2

 

http://www.HotChicksWriteHotBooks.com Hot Chicks Write Hot Books Podcast Episode #21 Part 1 – Melanie Johnson and Jenn Foster Interview Howard Partridge, Best Selling Author! These Authors talk about how to write a book and publish it on Amazon.  They answer your questions about becoming a best selling author. How to make money with your book and more.
Hot Chicks Write Hot Books is a company helping people who want to become an expert, authority and star in your niche by writing a book. We have systematized the book writing Process For you, saving you time, money and effort. We’ve created a podcast to help you in the book writing process. For more information you can text your name and email to 1(832) 572-5285
More information about Howard Partridge at http://www.howardpartridge.com
https://youtu.be/jwXc7b7La5c

Book Writing Retreat Waterfall Adventure – Puerto Plata, Dominican Republic

Book Writing Retreat Waterfall Adventure – Puerto Plata, Dominican Republic

Book Writing Retreat Waterfall Adventure – Puerto Plata, Dominican Republic

During your Book Writing Retreat you will experience many Adventures!  One is the Amazing WATERFALLS!

What You’ll Do

  • Walk an interpretative hiking trail exploring one-of-a-kind wildlife of the tropical forests
  • Discover the fascinating Damajagua Waterfalls, carved in the limestone
  • Dive into refreshing crystal-clear water
  • Somersault down natural waterslides
  • Plunge into a natural swimming pool
  • Enjoy a delicious buffet lunch
  • Visit a local market to purchase one-off souvenirs
  • Learn about the legends of the Taino aborigines

Overview

Experience an adrenaline adventure at the limestone rocks of the Dominican Republic’s Damajagua Waterfalls and dive into cool natural pools. Swim in mysterious caves, hike through a tropical rainforest, and slide down natural waterslides.

What to Expect

Enjoy an unforgettable adventure at the waterfalls of Damajagua in the Dominican Republic, located at the confluence of emerald waters, deep in a tropical rainforest of the Cordillera Septentrional.

Choose from 7, 12 or 27 refreshing waterfalls that have been chiseled by Mother Nature’s celestial mallet. Ideal for visitors who like to commune with nature, while experiencing an adrenaline-fueled day, you will hop on the back of a safari-style truck, where a team of experienced guides and drivers await.

After a short safety briefing, glide across the natural water springs, bathing in heavenly caves. Flanked by the whistling of exotic birdlife, and the banks of the Damajagua River, the rustling of the streams arouse a state of stillness.

A labyrinth of tunnels and chutes are scattered around the waterfalls, some reaching heights of up to 13 feet. Somersault with the grace of aquatic birds, as your guide keep a watchful eye.

Walk an interpretative rainforest trail to come face-to-face with Mother Earth, and wildlife waits to be greeted. Leap headfirst, swimming crossways, and sliding down natural waterslides. Explore unpredictable falls, with teasing names like “La Virgen” and “La Tinajita.”

“La Virgen” holds Taino legends, where the aborigines built a statue of pebbles that paid homage to the Virgin of Altagracia, perhaps becoming the first worshippers of the Patron Saint of the Dominican people.

What’s Included

  • Transportation
  • Entrance to the National Park
  • Water and soft drinks
  • Lunch
  • Equipment and instruction

What to Remember

• Please bring comfortable clothing, closed shoes, bathing suit and towel, sunscreen, camera, extra money for tips, souvenirs and pictures
• Not recommended for guests with heart condition, reduced mobility, disabled, or pregnant women