Discover Essential Nutrition: Secrets to Healthy Oils with Udo Erasmus of Udo’s Choice

March 3, 2025

Jenn Foster co-owner of Elite Online Publishing, interviews Udo Erasmus, known for founding Udo’s Choice oil. Learn how essential fatty acids, the misconceptions around omega-6 and omega-3 oils, and the profound impact that consuming high-quality, undamaged oils can have on your health.

Listen Below:

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What You’ll Learn In This Episode:

  • Discovery and Research on Oils

  • Health and Nutrition Implications

  • Udo’s Choice Oil

Quotes:

“I was always like very studious and very serious and, and I didn’t find what I needed in university. I was there for eight years. Something here was not getting fed.” (02:14)

“Athletes noticed that if they did their sport to exhaustion and they took a tablespoon per 50 pounds of body weight per day of the oil that, that we worked with, flax oil was flax oil, really, they could increase their stamina and their performance by 40 to 60% within 30 days just by doing that one thing.” (17:49)

“Because the Omega 3s are super high energy, highest energy molecule in nutrition. Some people call it the God molecule because it has so much juice in it, so much power in it.” (18:10)

About Udo Erasmus:

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.

Learn More Here

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Video URL: https://youtu.be/4u0ibJBGOGk

Website: https://EliteOnlinePublishing.com

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