Fats That Heal, Fats That Kill with Udo Erasmus 

March 27, 2025

Join Jenn Foster, co-owner of Elite Online Publishing, as she interviews Udo Erasmus, a renowned expert in the field of essential fatty acids, particularly omega-3 and omega-6 fats. His journey into this niche began with a simple yet profound interaction, where he demonstrated his understanding of the molecular structure of these vital nutrients through a stick diagram.

Listen Below:

Watch Below:


Click here to access all of Elite Expert Insider podcasts.

What You’ll Learn In This Episode:

  • Writing Process

  • Publishing and Marketing

  • Promotion and Sales

Quotes:

“When I started writing the, the third time I literally wrote and just wrote and just wrote, just taking breaks for sleep and bathroom and food and it’s kind of like it got channeled.” (06:39)

“I’ve now done like probably more than 6000 live talks, more than more than 3000 media interviews, 1500 staff trainings. And now, now in the podcast area, I, I’m about up to 700 podcasts.” (10:20)

“I have a kind of a little bit OCD personality when I get obsessed with something and then I want to get. Really want to get all the details right. And, and that’s probably the. The funnest part of writing.” (15:44)

About Udo Erasmus:

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.

Leave a Rating & Review:

If you found value in this podcast, please support us by leaving a rating and review on iTunes! Each review is read personally, and we would love your feedback! Thank you in advance.

Click here to view the podcast! Click “Listen on Apple Podcasts,” then “Ratings and Reviews,” and you will see the button to “Write a review.”

Don’t forget to SUBSCRIBE on Spotify and YouTube, so you never miss an episode.

Video URL: https://youtu.be/QCAUuPO7yZg

Website: https://EliteOnlinePublishing.com

Blog Archives

Categories

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Posts

How to Finish a Book in a Day

How to Finish a Book in a Day

Writing a book can feel overwhelming. You know it’s the key to boosting your credibility, but finding time? That’s where most experts stall. At Elite Online Publishing, we created the VIP Book Creation Day for one purpose: to help high-level entrepreneurs, coaches,...

read more
Creating a Legacy: 10 Years of Elite Expert Insider Podcast

Creating a Legacy: 10 Years of Elite Expert Insider Podcast

Jenn Foster and Melanie Johnson, co-owners of Elite Online Publishing, celebrate a decade of expert insight with a special episode honoring the 10-year anniversary of the Elite Expert Insider Podcast. In this milestone episode, they revisit 10 standout conversations...

read more
The Hidden Costs of Self-Publishing—And How to Avoid Them

The Hidden Costs of Self-Publishing—And How to Avoid Them

Self-publishing may seem like a straightforward, cost-effective option for authors, but many professionals underestimate the hidden costs and challenges involved. While platforms like Amazon Kindle Direct Publishing (KDP) make publishing accessible, they do not...

read more