Fats That Heal, Fats That Kill with Udo Erasmus 

March 27, 2025

Join Jenn Foster, co-owner of Elite Online Publishing, as she interviews Udo Erasmus, a renowned expert in the field of essential fatty acids, particularly omega-3 and omega-6 fats. His journey into this niche began with a simple yet profound interaction, where he demonstrated his understanding of the molecular structure of these vital nutrients through a stick diagram.

Listen Below:

Watch Below:


Click here to access all of Elite Expert Insider podcasts.

What You’ll Learn In This Episode:

  • Writing Process

  • Publishing and Marketing

  • Promotion and Sales

Quotes:

“When I started writing the, the third time I literally wrote and just wrote and just wrote, just taking breaks for sleep and bathroom and food and it’s kind of like it got channeled.” (06:39)

“I’ve now done like probably more than 6000 live talks, more than more than 3000 media interviews, 1500 staff trainings. And now, now in the podcast area, I, I’m about up to 700 podcasts.” (10:20)

“I have a kind of a little bit OCD personality when I get obsessed with something and then I want to get. Really want to get all the details right. And, and that’s probably the. The funnest part of writing.” (15:44)

About Udo Erasmus:

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.

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Video URL: https://youtu.be/QCAUuPO7yZg

Website: https://EliteOnlinePublishing.com

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