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Elite Expert Ariana Hakman

Building Healthy Habits That Last by Ariana Hakman

August 3, 2026

Elite Expert Insider Podcast

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Melanie Johnson, co-owner of Elite Online Publishing, breaks down the essentials of health and fitness with Ariana Hakman who brings both personal passion and professional experience to the table.

Listen Below:

Watch Below:


Click here to access all of Elite Expert Insider podcasts.

What You’ll Learn In This Episode:

  • Importance of Discipline in Health and Fitness

  • Weight Training Guidance for Women

  • Motivation vs. Discipline for Consistency

Quotes:

“We use all of our energy sources while we’re sleeping. They’re depleted when we wake up.”

“So the minimum amount that anyone should drink is half of your body weight in ounces of water. That’s like bare minimum to stay hydrated.”

About Ariana Hakman

Ariana Hakman is a business operator, growth strategist, and COO who helps companies scale through stronger operations, smarter financial systems, and clear execution.

With experience across fitness, food service, technology, and healthcare, Ariana brings a practical, numbers-driven approach to building sustainable businesses. Her background in high-level finance and operations shaped the way she leads today, focusing on structure, efficiency, profitability, and long-term growth.

Across multiple companies, Ariana oversees operations, finance, marketing execution, team leadership, and P&L performance. She is especially skilled at stepping into growing businesses where the systems, workflows, or financial clarity need to catch up with the vision.

Through her work, Ariana helps business owners create companies that are not only successful, but built to last, with operations that support growth instead of limiting it.

Learn More Here

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Video URL: https://youtu.be/dc0TphlaeFo

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