Write Down Your Top 10 Things you are Grateful For Everyday

November 16, 2018

Do you have an Attitude of Gratitude?

This time of year everyone is reminded to be thankful and to GIVE THANKS for all of our many blessings.  We all have Thanksgiving traditions where we take one day to express our thanks and gratitude.  We challenge you to be grateful every day of the year.

Here at Elite Online Publishing, we want to say Thank You!  We are grateful for so many things in our lives.

 

There’s no write or wrong way to keep a gratitude journal, but here are a few tips to keep in mind and help you get started.

On the first page write ten things for which you feel grateful. Don’t skip the writing them down part, this physical action is important—don’t just do this exercise in your head. What you list can be relatively small in importance (“The sun was shining today”) or relatively large (“My Family will be celebrating a new life this week”). The goal of the exercise is to remember a good event, experience, person, or thing in your life—then enjoy the good emotions that come with it. As you practice this, each time it will get easier and easier.

Here are some of the rewards and reasons to do a Gratitude Journal:

  1. Gives you clarity on what you like and what works for you!

  2. Increases calm.

  3. Helps you focus on what really matters.

  4. Reduces stress.

  5. Can lift your mood on down days.

  6. BONUS! Private space for all your JOY!

To purchase your Gratitude Journals Today Click on one of the Journals Below:

Gratitude Journals
image
Gratitude Journal

Gratitude Journal

Buy Now
image
Happiness Journal

Happiness Journal

Buy Now
image
Creative Happy Journal

Creative Happy Journal

Buy Now
image
Happiness Journal

Happiness Journal

Buy Now
image
Everything Happy Journal

Everything Happy Journal

Buy Now
image
Happy Everything Journal

Happy Everything Journal

Buy Now

 

Sign Up for our Newsletter

Enter your Name and Email below

First name*
Last name*
E-Mail Address*
Mobile number
Check this box to agree to the SMS terms of service.
Message & data rates may apply. Reply HELP for help. Reply STOP to cancel.
Your email address will not be shared or sold.

Sign Up for our Newsletter

Enter your Name and Email below

First name*
Last name*
E-Mail Address*
Mobile number
Check this box to agree to the SMS terms of service.
Message & data rates may apply. Reply HELP for help. Reply STOP to cancel.
Your email address will not be shared or sold.

Blog Archives

Categories

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Helping Women Manage Their Money with Liz Kitchell

Helping Women Manage Their Money with Liz Kitchell

Melanie Johnson & Jenn Foster, owners of Elite Online Publishing, interview Liz Kitchell about helping women be the hero of their own money journey by teaching them how to invest and manage wealth. Listen Below: Watch Below:  Click here for access to all of Elite...

read more
#1 International Bestselling Author James McEachin

#1 International Bestselling Author James McEachin

FOR IMMEDIATE RELEASE  #1 International Bestselling Author James McEachin releases his book “Swing Low My Sweet Chariot” with Success Houston, TX– Thursday, October 7, 2021 – Author James McEachin joined the ranks of bestselling authors on Amazon with his New Book,...

read more
[Book Release] Swing Low My Sweet Chariot by James McEachin

[Book Release] Swing Low My Sweet Chariot by James McEachin

We are excited to announce the launch of the new book by James McEachin “Swing Low My Sweet Chariot: The Ballad of Jimmy Mack” TODAY ONLY, the Kindle eBook is only $1.99. Head over to Amazon and order your eBook for yourself or a friend. Hurry before the price goes...

read more