Jenn Foster, co-owner of Elite Online Publishing, interviews Doug Knoll—lawyer turned mediator, peacemaker, and author of the upcoming book Empathy Leadership.
Listen Below:
Watch Below:
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What You’ll Learn In This Episode:
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The Technique of Affect Labeling for Conflict Resolution
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Demonstration and Mechanics of Affect Labeling
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Self-Labeling and Dyadic Labeling
Quotes:
“When you name what someone’s feeling, it inhibits the centers of the brain associated with negative emotion and activates a prefrontal region of the brain in charge of emotional self regulation.”
“We learn how to put on a good front, but we’re never authentic, because to be authentic is to lose connection, because we’re going to get chastised or crumpled by an adult.”
“We, my colleague Laurel Coffer and I co founded Prison of Peace. And we started training women in the largest, most violent women’s prison in the world, which was here in California back in 2010.”
About Doug Noll
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Video URL: https://youtu.be/dc0TphlaeFo
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